Workout of the Day
Hybrid Performance Labs Warmup then:
For Time:
Run 800m
15 Chest to Bar Pullups
Run 800m
15 Toes to Bar
Run 800m
15 Chest to Bar Pullups
My Time: 18:58
It was freakin hot today! I dont recommend workin out at 1pm outside!
SUFFER TODAY AND BE A CHAMPION TOMORROW!
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